Crop Planning Software for small farmers and serious gardeners. Plan for and manage the myriad crops, varieties and plantings required to keep a modern, intensive market garden producing throughout the growing season. This is a cross-platform (Windows, Mac, Unix, etc) desktop application that allows small farmers and gardeners to: Create, duplicate and delete crops and plantings; inherit data from other plantings and crops; key in a few data and let the program calculate the rest for you; sort and filter your plantings. These are all possible and new features are being added all the time. The software has been released as open source, free software and therefore is and will always be available free of charge. Those who donate, however, will be thanked profusely.
Category: food
the seed monopoly
Fighting the seed monopoly: ‘We want to make free seed a sort of meme’
The Open Source Seed Initiative aims to provide an alternative to the patent-protected seeds sold by major producers such as Monsanto and DuPont
The aloe plant
The aloe plant, a member of the lily family, is a common household plant that was first found in northern Africa. The most common and widely-known species of aloe plant is aloe vera. Aloe vera plants have thick dark green leaves that look like small cacti but are soft and supple.
Aloe vera gel is the thin, clear, jelly-like substance that oozes from the fleshy inside of the aloe leaves. The extract taken from inside the outer lining of the leaves is called aloe latex, a bitter yellow liquid that is often dried into brownish granules. Aloe products made from the whole crushed leaves contain both gel and latex. Unprocessed aloe gel often contains some aloe latex.
Overview
Available scientific evidence does not support claims that aloe can treat any type of cancer. In fact, used as a cancer treatment, aloe may be dangerous and possibly even deadly.
The gel inside aloe leaves may help minor burns and skin irritations. There are safety concerns about taking aloe products by mouth as laxatives. Doctors around the world have reported hepatitis cases that were linked to taking aloe by mouth for a few weeks or more.
Half-Pint Homestead Garden Barrel Construction
Published on Apr 14, 2013
Want to grow your own food and herbs but don’t have the soil or the space? These Garden Barrels can make a big difference. They hold over 50 plants in just 4 square feet and incorporate composting worms for aeration and fertility. This video will take you step by step though the construction process.
Accessories for the Garden Barrel at www.half-pinthomestead.com
organic food
The Environmental Working Group (EWG) released its newest Shopper’s Guide to Pesticides on Monday, which is Earth Day. And apples top its annual “Dirty Dozen” list of fruits and vegetables with the highest pesticide residues for the third year in a row.
More on Shine: Another Reason to Eat Organic
Other changes from the 2012 findings: cherry tomatoes and hot peppers are newcomers this year. Blueberries and lettuce, meanwhile, dropped off the Dirty Dozen list. The environmental watchdog group uses data compiled by the USDA, based on pre-washed samples of 48 types of conventionally-grown fruits and vegetables, to produce its findings.
More on Yahoo!: Colle Farmers Market Reacts to Organic Farming Boom in Russia
“I think most Americans would be very surprised about how prevalent pesticide residue is,” EWG senior analyst Sonya Lunder told Yahoo! Shine, noting that pesticides were still seen on 67 percent of the samples, which were all either washed or peeled before being tested.
Among the top three worst offenders—apples, strawberries and grapes—nearly every sample had pesticides on it, Lunder said, with one grape alone showing traces of 15 pesticides.
The National Institute of Environmental Health Services acknowledges that scientists do not have a full understanding of the health risks associated with exposure to pesticide residues through food, soil, water, or air. Still, notes EWG, various U.S. and international government agencies have linked pesticides to a slew of health risks, including cancer, hormone disruption, brain and nervous system toxicity and irritation to the skin, eyes and lungs.
Dirty Dozen 2013:
Apples
Strawberries
Grapes
Celery
Peaches
Spinach
Sweet bell peppers
Nectarines (imported)
Cucumbers
Potatoes
Cherry tomatoes
Hot peppers
Additionally, the EWG added a “plus” category for the second year, noting two items—domestically-grown summer squash, plus kale and collards—that, though they didn’t meet Dirty Dozen standards, were commonly contaminated with exceptionally toxic pesticides. These organophosphates, dangerous to the nervous system, were phased out of agricultural use in the 1970s and ’80s, but still linger on many farm fields.
Still, there’s also good news, as the guide includes the “Clean Fifteen”—fruits and veggies with the lowest levels of pesticides, offering hopeful solutions for anyone not in the position to find or pay for more expensive organics. Many of these safest options have naturally protective coatings, such as corn, which tops that list once again this year, and papaya, which is a newcomer. Watermelon, sadly, dropped off the clean list from 2012.
“The health benefits of a diet rich in fruits and vegetables outweigh the risks of pesticide exposure,” notes the EWG report, stressing that “eating conventionally-grown produce is far better than not eating fruits and vegetables at all.”
Clean Fifteen 2013:
Corn
Onions
Pineapple
Avocados
Cabbage
Sweet peas (frozen, since they’re more readily available)
Papayas
Mangoes
Asparagus
Eggplant
Kiwi
Grapefruit
Cantaloupe
Sweet potatoes
Mushrooms
The consumer list, Lunder said, “shows the real difference you can make in your purchasing habits, even if you’re only buying conventional.”
Related:
The Bottom Line: Is Organic Food Really Any Healthier?
6 Tips for Finding Cheap Organic Food
Is Organic Food Healthier? New Study Fuels the Debate
Raw foodism (or rawism) is the practice of consuming uncooked, unprocessed, and often organic foods as a large percentage of the diet.
Depending on the type of lifestyle and results desired, raw food diets may include a selection of raw fruits, vegetables, nuts, seeds (including sprouted whole grains such as gaba rice), eggs, fish (such as sashimi), meat (such as carpaccio), and non-pasteurized/non-homogenized dairy products (such as raw milk, raw milk cheese, and raw milk yogurt).[1]
Early proponents include St. Louis Estes, Edmund Bordeaux Szekely, Johnny Lovewisdom, Ann Wigmore and Viktoras Kulvinskas (co-founders of the Hippocrates Health Institute), Arnold Ehret (author and advocate of fasting), Aris Latham (of Sunfired Foods, Inc., known as the godfather of raw food), Arshavir Ter Hovannessian[41] and Norman W. Walker (who advocated the consumption of vegetable juices).
Notable contemporary proponents include several chefs, published authors and lecturers, such as Dr. Douglas Graham, Rene Oswald, Matthew Kenney, Tonya Zavasta, Alissa Cohen, Aris Latham, Aajonus Vonderplanitz, and Elijah Joy, as well as representatives from rawfood producing companies, such as Natural Balance Food‘s founder, Jamie Combs.
Celebrity proponents include Demi Moore, Woody Harrelson, Jason Mraz, Ben Vereen and Carol Alt. Woody Harrelson has published books on raw food, starred in a raw food film, created a raw food website[42] and also opened O2, a raw food restaurant and bar. Model and actress Carol Alt includes raw animal products in her diet; she has written several books on her version of the raw diet and lifestyle.
Interest in the “Raw Foods Movement” continues to grow today[43] and is especially prevalent in Australia and the western United States,[44] like California.[45] In Europe, it has remained a novelty, although a few restaurants have opened in the UK,[10] Germany,[46] and other large cities.[47] Numerous all-raw cookbooks have been published.[48]
Supercharge Me! 30 Days Raw is a feature-length documentary film about the raw foods diet, made by Jenna Norwood, a former public relations consultant turned independent filmmaker, health educator and raw food chef.[49] In the film, inspired by Morgan Spurlock‘s Super Size Me, Jenna ate only raw foods for thirty days, to document the effect it would have on her health.
Richard Wrangham, a primate researcher and professor of anthropology, has suggested that eating cooked food is more “natural” for the human digestive system, because he thinks that the human digestive system may have evolved to deal with cooked foods.[130][131] Wrangham thinks that cooking explains the increase in hominid brain sizes, smaller digestive tract, smaller teeth and jaws and decrease in sexual dimorphism that occurred roughly 1.8 million years ago.[130][131] Most other anthropologists oppose Wrangham,[132] stating that archeological evidence suggests that cooking fires began in earnest only c.250,000 years ago, when ancient hearths, earth ovens, burnt animal bones, and flint appear across Europe and the Middle East. Two million years ago, the only sign of fire is burnt earth with human remains, which most other anthropologists consider to be mere coincidence rather than evidence of intentional fire.[133] The mainstream view among anthropologists is that the increases in human brain-size occurred well before the advent of cooking, due to a shift away from the consumption of nuts and berries to the consumption of meat.[134][135]
Managing Vata Dosha
One of the most important lifestyle tools for maintaining health and for supporting healing in the vata individual is the adoption of regular healthy routines that are in harmony with the rhythms of nature. Stability is greatly improved through eating and sleeping at the same times every day.
It is best to arise within a half hour of the sun rising. The morning routine should include time for self abhyanga (oil massage), meditation and yoga asana practice in addition to proper daily hygiene. Meals should be taken regularly throughout the day; as many as five small meals per day taken every three hours would be appropriate. These meals should be taken at the same time each day. This increases both the heavy and stable qualities. The foods should be somewhat oily (moist), cooked when possible (warm) and moderately spiced (warm). Bed time should occur at about 9:00 or 10:00 , though this depends somewhat on the rhythm of the sunset and varies season to season and by latitude. Waking and sleeping times should be consistent from day to day (stability).
– See more at: http://www.ayurvedacollege.com/articles/drhalpern/Vata_Doshas#sthash.PfQn85v2.dpuf
आयुर्वेद
Ayurveda (Sanskrit Āyurveda आयुर्वेद, “life–knowledge“; English pronunciation /ˌaɪ.ərˈveɪdə/[1]) or Ayurvedic medicine is a system of Hindu traditional medicine of Vedic tradition,[2] is native to the Indian subcontinent, and is a form of alternative medicine. The oldest known Ayurvedic texts are the Suśrutha Saṃhitā and the Charaka Saṃhitā. These Classical Sanskrit texts are among the foundational and formally compiled works of Ayurveda.
By the medieval period, Ayurvedic practitioners developed a number of medicinal preparations and surgical procedures for the treatment of various ailments.[3] Practices that are derived from Ayurvedic medicine are regarded as part of complementary and alternative medicine,[4] and along with Siddha Medicine and Traditional Chinese medicine, forms the basis for systems medicine.[5]
There is no scientific evidence for the effectiveness of Ayurvedic medicine for the treatment of any disease.[6] Concerns have been raised about Ayurvedic products; for example, peer-reviewed studies have shown that up to 20% of Ayurvedic U.S. and Indian-manufactured patent medicines sold through the internet contained toxic levels of heavy metals such as lead, mercury and arsenic.[7][8]
Much like the medicine of classical antiquity, Ayurveda has historically taken the approach of enumerating bodily substances in the framework of the five classical elements (Sanskrit [maha]panchabhuta, viz. earth, water, fire, air and ether. Moreover, Ayurveda names seven basic tissues (dhatu). They are plasma (rasa), blood (rakta), muscles (māmsa), fat (meda), bone (asthi), marrow (majja), and semen (shukra).[18]
Ayurveda states that a balance of the three elemental substances, the Doshas, equals health, while imbalance equals disease. There are three doshas: Vata, Pitta and Kapha. One Ayurvedic theory states that each human possesses a unique combination of these doshas which define this person’s temperament and characteristics. Each person has a natural state, or natural combination of these three elements, and should seek balance by modulating their behavior or environment. In this way they can increase or decrease the doshas they lack or have an abundance of them respectively. Another view present in the ancient literature states that dosha equality is identical to health, and that persons with imbalance of dosha are proportionately unhealthy, because they are not in their natural state of balance. Prakriti is one of the most important concepts in Ayurveda.
There are three principal early texts on Ayurveda, all dating to the early centuries of the Common Era. These are the Charaka Samhita, the Sushruta Samhita and the medical portions of the Bower Manuscript (also known as the Bheda Samhita). The relative chronology of these texts is not entirely clear. The Charaka Samhita is often cited as primary; although it survived only as a recension dating to the 4th or 5th century, it may be based on an original written between 100 BCE and 100 CE, in which case it would predate the other two texts. The Sushruta Samhita was written in the 3rd or 4th century. The Bower Manuscript is of particular interest because here the manuscript itself is ancient, dated to the early 6th century.[36] The earliest documented mention of the name Sushruta is found in the Bower Manuscript.[37] The medical portions of the Bower Manuscript constitutes a collection of recipes which are connected to numerous ancient authorities, and may be based on an older medical tradition practiced during the Maurya period, antedating both the Charaka and the Sushruta Samhitas.
The Bower Manuscript is also of special interest to historians due to the presence of Indian medicine and its concepts in Central Asian Buddhism. A. F. R. Hoernle in his 1897 edition identified the scribe of the medical portions of the manuscript as a native of India, using a northern variant of the Gupta script, who had migrated and become a Buddhist monk in a monastery in Kucha. The Chinese pilgrim Fa Hsien (c. 337–422 AD) wrote about the health care system of the Gupta empire (320–550) and described the institutional approach of Indian medicine, also visible in the works of Charaka, who mentions a clinic and how it should be equipped.[38]
Other early texts, sometimes mentioned alongside the Sushruta, Chakaka and Bheda texts, are the Kasyapa and the Harita samhitas, presumably dating to the later Gupta period (ca. 6th century). Ayurvedic authors of the 7th or 8th century include Vagbhata and Madhava.[39]
No significant scientific evidence has shown effectiveness of Ayurvedic medicine for the treatment of any disease, although massage and relaxation are often beneficial and there are indications of health effects from some herbal products used.[6] A systematic review of Ayurveda treatments for rheumatoid arthritis concluded that there was insufficient evidence, as most of the trials were not done properly, and the one high-quality trial showed no benefits.[73] A review of Ayurveda and cardiovascular disease concluded that the evidence for Ayurveda was not convincing, though some herbs seemed promising.[74]
Rasa shastra, the practice of adding metals, minerals or gems to herbs, may include toxic heavy metals such as lead, mercury and arsenic.[8] Adverse reactions to herbs due to their pharmacology are described in traditional Ayurvedic texts, but Ayurvedic practitioners are reluctant to admit that herbs could be toxic and that reliable information on herbal toxicity is not readily available; there is a communication gap between modern medicine practitioners and Ayurvedic practitioners.[76]
According to a 1990 study on Ayurvedic medicines in India, 41% of the products tested contained arsenic, and 64% contained lead and mercury.[48] A 2004 study found toxic levels of heavy metals in 20% of Ayurvedic preparations made in South Asia and sold in the Boston area; it concluded that Ayurvedic products posed serious health risks and should be tested for heavy-metal contamination.[77] A 2008 study of more than 230 products found that approximately 20% of remedies (and 40% of rasa shastra medicines) purchased over the Internet from U.S. and Indian suppliers contained lead, mercury or arsenic.[8][78][79] In 2012 the U.S. Centers for Disease Control and Prevention (CDC) linked Ayurvedic drugs to lead poisoning, based on some cases where toxic materials were found in the blood of pregnant women who had taken Ayurvedic drugs.[80]
Ayurvedic proponents believe that the toxicity of these materials is reduced through purification processes such as samskaras or shodhanas (for metals), similar to the Chinese pao zhi, although the Ayurvedic technique is more complex and may involve prayers as well as physical pharmacy techniques. However, these products have nonetheless caused severe lead poisoning and other toxic effects.[78][81]
Due to these concerns, the government of India ruled that Ayurvedic products must specify their metallic content directly on the labels of the product.[7] But, writing on the subject for Current Science, a publication of the Indian Academy of Sciences, M. S. Valiathan noted that “the absence of post-market surveillance and the paucity of test laboratory facilities [in India] make the quality control of Ayurvedic medicines exceedingly difficult at this time.”[7]
Most Ayurvedic products are labelled either for drug use (not FDA approved) or as dietary supplements. There is an import alert on some medicines issued by the FDA since 2007 which prevents these products entering the United States.[82]
phytoestrogens
November 15, 2010
Kenneth Setchell
The importance of estrogens in homeostatic regulation of many cellular and biochemical events is well illustrated by the pathophysiologic changes that occur with estrogen deficiency. Many of the major diseases of Western populations are hormone dependent and epidemiologic data have shown a strong association between their incidence and diet. In particular, the importance of a plant-based diet is evident from the current dietary recommendations that emphasize an increase in the proportion and amount of fruit and vegetables that should be consumed. Although interpretation of the role of individual components of the diet is difficult from epidemiologic and dietary studies, it is recognized that there are many plant-derived bioactive nonnutrients that can confer significant health benefits. Among these phytochemicals is the broad class of nonsteroidal estrogens called phytoestrogens, and in the past decade there has been considerable interest in the role of isoflavones because of their relatively high concentrations in soy protein. The isoflavones in modest amounts of ingested soy protein are biotransformed by intestinal microflora, are absorbed, undergo enterohepatic recycling, and reach circulating concentrations
that exceed by several orders of magnitude the amounts of endogenous estrogens. These phytoestrogens and their
metabolites have many potent hormonal and nonhormonal activities that may explain some of the biological effects of diets rich in phytoestrogens
pumpkin
Fight cramps
Packed with fiber, vitamins and minerals, pumpkins are known to help prevent arteriosclerosis or hardening of the arteries. Like to munch? Pumpkin seeds contain phytosterols, which can help to lower cholesterol levels and improve heart health.
Protect your skin
High levels of phytosterols in pumpkin are also a great way to boost your immune system during cold and flu season.
Lose weight
Like all orange fruits and veggies, pumpkin is full of powerful anti-aging nutrients called cartenoids that protect your skin from the sun. High levels of vitamin E also help to support smooth, youthful skin.
Reduce risk of cancer
Low in calories and packed with healthy fiber, pumpkin is the perfect food for dieters. At just 50 calories per serving, you can fill up fast without worrying about your waistline. If you are looking to reduce the calories in your baked goods this season, consider replacing butter or oil with pureed pumpkin. It will keep recipes moist and delicious without all the extra calories.
High in phytonutrients like alpha- and beta-carotene, pumpkin packs a punch against cancers including lung, colon, bladder, cervical, breast and skin. The sterols in pumpkin seeds are also an excellent protection against cancer.
Do not make it a secret … SPREAD!
cholesterol, blood glucose, lipids, and triglycerides
Weekly for 4 weeks, buy at the fair or supermarket, pumpkin pieces. Should not be the pumpkin squash and pumpkin rather large, which is usually used to make candy. Daily, peel 100 grams of pumpkin, place the pieces in a blender (raw), along with water (WATER ONLY!), And mix well, making a vitamin pumpkin with water. Take this vitamin fasting, 15-20 minutes before breakfast (breakfast / breakfast). Do this for a month, every time your blood needs to be corrected. Can control the outcome, making analysis before and after treatment with other pumpkin. According to the doctor, there is no contraindication; because it is just a natural vegetable and water (do not use sugar!). The teacher, excellent chemical engineer, studied the pumpkin to know which of the active ingredients it contains and concluded, at least partially, that it is present in a solvent of low molecular weight cholesterol: cholesterol more harmful and dangerous – LDL. During the first week, urine has a large amount of LDL (low molecular weight), which results in cleaning of arteries, including the brain, thereby increasing the person’s memory
..PUMPKIN …
Psyllium
Psyllium /ˈsɪliəm/, or Ispaghula /ˌɪspəˈɡuːlə/, is the common name used for several members of the plant genus Plantagowhose seeds are used commercially for the production of mucilage.
Several studies point to a cholesterol reduction attributed to a diet that includes dietary fiber such as psyllium. Research published in The American Journal of Clinical Nutritionconcludes that the use of soluble-fiber cereals is an effective and well-tolerated part of a prudent diet for the treatment of mild to moderate hypercholesterolemia. Although the cholesterol-reducing and glycemic-response properties of psyllium-containing foods are fairly well documented, the effect of long-term inclusion of psyllium in the diet has not been determined.
Choking is a hazard if psyllium is taken without adequate water as it thickens in the throat[1] (see Psyllium seed husks). Cases of allergic reaction to psyllium-containing cereal have also been documented.[2]
Uses
Psyllium is mainly used as a dietary fiber, which is not absorbed by the small intestine. The purely mechanical action of psyllium mucilage absorbs excess water while stimulating normal bowel elimination. Although its main use has been as a laxative, it is more appropriately termed a true dietary fiber and as such can help reduce the symptoms of both constipation and mild diarrhea. The laxative properties of psyllium are attributed to the fiber absorbing water and subsequently softening the stool. It is also one of the few laxatives that does not promote flatulence.[3]
Psyllium is produced mainly for its mucilage content. The term mucilage describes a group of clear, colorless, gelling agents derived from plants. The mucilage obtained from psyllium comes from the seed coat. Mucilage is obtained by mechanical milling/grinding of the outer layer of the seed. Mucilage yield amounts to about 25% (by weight) of the total seed yield. Plantago-seed mucilage is often referred to as husk, or psyllium husk. The milled seed mucilage is a white fibrous material that is hydrophilic, meaning that its molecular structure causes it to attract and bind to water. Upon absorbing water, the clear, colorless, mucilaginous gel that forms increases in volume by tenfold or more.
The United States is the world’s largest importer of psyllium husk, with over 60% of total imports going to pharmaceutical firms for use in products such as Metamucil. In Australia, psyllium husk is used to make Bonvit psyllium products. In the UK, ispaghula husk is used in the popular constipation remedy Fybogel. Psyllium mucilage is also used as a natural dietary fiber for animals. The dehusked seed that remains after the seed coat is milled off is rich in starch and fatty acids, and is used as chicken and cattle feed.
Psyllium mucilage possesses several other desirable properties. As a thickener, it has been used in ice cream and frozen desserts. A 1.5% weight/volume ratio of psyllium mucilage exhibits binding properties that are superior to a 10% weight/volume ratio of starch mucilage. The viscosity of psyllium mucilage dispersions are relatively unaffected between temperatures of 20 and 50 °C (68 and 122 °F), by pH from 2 to 10 and by salt (sodium chloride) concentrations up to 0.15 M. These physical properties, along with its status as a natural dietary fiber, may lead to increased use of psyllium by the food-processing industry. Technical-grade psyllium has been used as a hydrocolloidal agent to improve water retention for newly seeded grass areas, and to improve transplanting success with woody plants.
It is suggested that the isabgol husk is a suitable carrier for the sustained release of drugs and is also used as a gastroretentive carrier due to its swellable and floatable nature. The mucilage of isabgol is used as a super disintegrant in many formulations.
Growth habit
Plantago ovata is an annual herb that grows to a height of 30–46 cm (12–18 in). Leaves are opposite, linear or linear lanceolate 1 cm × 19 cm (0.39 in × 7.48 in). The root system has a well-developed tap root with few fibrous secondary roots. A large number of flowering shoots arise from the base of the plant. Flowers are numerous, small, and white. Plants flower about 60 days after planting. The seeds are enclosed in capsules that open at maturity.
Environmental requirements
Climate
P. ovata is a 119- to 130-day crop that responds well to cool, dry weather. In India, P. ovata is cultivated mainly in North Gujarat as a “Rabi” or post–rainy season crop (October to March). During this season, which follows the monsoons, average temperatures are in the range of 15–30 °C (59–86 °F), and moisture is deficient. Isabgol (P. ovata), which has a moderate water requirement, is given 5 to 6 light irrigations. A very important environmental requirement of this crop is clear, sunny and dry weather preceding harvest. High night temperature and cloudy wet weather close to harvest have a large negative impact on yield. Rainfall on the mature crop may result in shattering and therefore major field losses.
Soil
Isabgol grows best on light, well drained, sandy loams. The nutrient requirements of the crop are low. In northern Gujarat, the soil tends to be low in nitrogen and phosphorus and high in potash with a pH between 7.2 and 7.9. Nitrogen trials under these conditions have shown a maximum seed yield response with the addition of 22 kg/hectare (20 lb/acre) of nitrogen.
Seed preparation and germination
P. ovata has small seeds; 1,000 seeds weigh less than 2 grams. Under ideal conditions of adequate moisture and low temperature 10 to 20 °C (50 to 68 °F), 30% of seeds germinate in 5 to 8 days. The seed shows some innate dormancy (3 months) following harvest. Attempts to eliminate this dormancy period by scarification, or by exposure to wet or dry heat, cold, ethylene, or carbon dioxide, are ineffective. Post-dormancy seeds show reliable germination in excess of 90% at 29 °C (84 °F), with lower rates of germination as temperature is increased.
Cultivation
The fields are generally irrigated prior to seeding to achieve ideal soil moisture, to enhance seed soil contact, and to avoid burying the seed too deeply as a result of later irrigations or rainfall. Maximum germination occurs at a seeding depth of 6 mm (1/4 in). Emerging seedlings are frost sensitive; therefore, planting should be delayed until conditions are expected to remain frost free. Seed is broadcast at 5.5 to 8.25 kg/hectare (5 to 7.5 lb/acre) in India. In Arizona trials, seeding rates of 22 to 27.5 kg/ha (20 to 25 lb/acre) resulted in stands of 1 plant/25mm (1 inch) in 15 cm (6 inch) rows produced excellent yields. Weed control is normally achieved by one or two hand weedings early in the growing season. Control of weeds by pre-plant irrigation that germinates weed seeds followed by shallow tillage may be effective on fields with minimal weed pressure. Psyllium is a poor competitor with most weed species.
Plantago wilt (Fusarium oxysporum) and downy mildew are the major diseases of Isabgol. White grubs and aphids are the major insect pests.
The flower spikes turn reddish brown at ripening, the lower leaves dry and the upper leaves yellow. The crop is harvested in the morning after the dew is gone to minimize shattering and field losses. In India, mature plants are cut 15 cm above the ground and then bound, left for a few days to dry, thrashed, and winnowing.
Harvested seed must be dried below 12% moisture to allow for cleaning, milling, and storage. Seed stored for future crops has shown a significant loss in viability after 2 years in storage.