Solar water disinfection

Water can be disinfected and in this way made drinkable using the rays of the sun. “Solar water disinfection” – SODIS for short – thus offers a solution for preventing diarrhoea, one of the most common causes of death among people in developing countries.

Clean drinking water in 6 hours

The SODIS method is ideal for treating water for drinking in developing countries. All it requires is sunlight and PET bottles. How does it work? Clear PET bottles are filled with the water and set out in the sun for 6 hours. The UV-A rays in sunlight kill germs such as viruses, bacteria and parasites (giardia and cryptosporidia). The method also works when air and water temperatures are low.

People can use the SODIS method to treat their drinking water themselves. The method is very simple and its application is safe. It is particularly suitable for treating relatively small quantities of drinking water.

Research

Many scientific studies confirmed the effectiveness of the SODIS method. It kills germs in water very efficiently. The method has even been shown to improve the health of the population. Research into training strategies gave insight about which communication methods are most suitable. It has also been proven that the use of PET bottles in the SODIS method is harmless.

Solar water disinfection is a type of portable water purification that uses solar energy to make biologically-contaminated (e.g. bacteria, viruses, protozoa and worms) water safe to drink. Water contaminated with non-biological agents such as toxic chemicals or heavy metals require additional steps to make the water safe to drink.

There are three primary subsets of solar water disinfection:

  1. Electric. Solar disinfection using the effects of electricity generated by photovoltaic panels (solar PV).
  2. Heat. Solar thermal water disinfection.
  3. UV. Solar ultraviolet water disinfection.

Solar disinfection using the effects of electricity generated by photovoltaics typically uses an electric current to deliver electrolytic processes which disinfect water, for example by generating oxidative free radicals which kill pathogens by damaging their chemical structure. A second approach uses stored solar electricity from a battery, and operates at night or at low light levels to power an ultraviolet lamp to perform secondary solar ultraviolet water disinfection.

Solar thermal water disinfection uses heat from the sun to heat water to 70-100 °C for a short period of time. A number of approaches exist here. Solar heat collectors can have lenses in front of them, or use reflectors. They may also use varying levels of insulation or glazing. In addition, some solar thermal water disinfection processes are batch-based, while others (through-flow solar thermal disinfection) operate almost continuously while the sun shines. Water heated to temperatures below 100 °C is generally referred to as Pasteurized water.

High energy ultraviolet radiation from the sun can also be used to kill pathogens in water. The SODIS method uses a combination of UV light and increased temperature (solar thermal) for disinfecting water using only sunlight and plastic PET bottles. SODIS is a free and effective method for decentralized water treatment, usually applied at the household level and is recommended by the World Health Organization as a viable method for household water treatment and safe storage.[1] SODIS is already applied in numerous developing countries. Educational pamphlets on the method are available in many languages,[2] each equivalent to the English-language version.[3]

Emotional contagion

Emotional contagion is the tendency for two individuals to emotionally converge. One view developed by Elaine Hatfield et al. is that this can be done through automatic mimicry and synchronization of one’s expressions, vocalizations, postures and movements with those of another person.[1] When people unconsciously mimic their companions’ expressions of emotion, they come to feel reflections of those companions’ emotions.[1] Emotions can be shared across individuals in many different ways both implicitly or explicitly. For instance, conscious reasoning, analysis and imagination have all been found to contribute to the phenomenon.[1] Emotional contagion is important to personal relationships because it fosters emotional synchrony between individuals. A broader definition of the phenomenon was suggested by Schoenewolf: “a process in which a person or group influences the emotions or behavior of another person or group through the conscious or unconscious induction of emotion states and behavioral attitudes”.

allostatic load

The allostatic load is “the wear and tear on the body” which grows over time when the individual is exposed to repeated or chronic stress.[1] It represents the physiological consequences of chronic exposure to fluctuating or heightened neural or neuroendocrine response that results from repeated or chronic stress.[2] The term was coined by McEwen and Stellar in 1993.[3]

It is used to explain how frequent activation of the body’s stress response, essential for managing acute threats, can in fact damage the body in the long run. Allostatic load is generally measured through a composite index of indicators of cumulative strain on several organs and tissues, but especially on the cardiovascular system.

Different foods require radically different amounts of water

Different foods require radically different amounts of water. To grow a kilogram of wheat requires around 1,000 litres. But it takes as much as 15,000 litres of water to produce a kilo of beef. The meaty diet of Americans and Europeans requires around 5,000 litres of water a day to produce. The vegetarian diets of Africa and Asia use about 2,000 litres a day (for comparison, Westerners use just 100-250 litres a day in drinking and washing).

So the shift from vegetarian diets to meaty ones—which contributed to the food-price rise of 2007-08—has big implications for water, too. In 1985 Chinese people ate, on average, 20kg of meat; this year, they will eat around 50kg. This difference translates into 390km3 (1km3 is 1 trillion litres) of water—almost as much as total water use in Europe.

The shift of diet will be impossible to reverse since it is a product of rising wealth and urbanisation. In general, “water intensity” in food increases fastest as people begin to climb out of poverty, because that is when they start eating more meat. So if living standards in the poorest countries start to rise again, water use is likely to soar. Moreover, almost all the 2 billion people who will be added to the world’s population between now and 2030 are going to be third-world city dwellers—and city people use more water than rural folk.

The environmental impact of meat production varies because of the wide variety of agricultural practices employed around the world. All agriculture practices have been found to have a variety of effects on the environment. Some of the environmental effects that have been associated with meat production are pollution through fossil fuel usage, and water and land consumption. Meat is obtained through a variety of methods, including organic farming, free range farming, intensive livestock production, subsistence agriculture, hunting and fishing. As part of the conclusion to one of the largest international assessments of animal agriculture ever undertaken, the Food and Agriculture Organisation of the United Nations said:

The livestock sector is a major stressor on many ecosystems and on the planet as a whole. Globally it is one of the largest sources of greenhouse gasses and one of the leading causal factors in the loss of biodiversity, while in developed and emerging countries it is perhaps the leading source of water pollution.

Permaculture

Permaculture is a branch of ecological design, ecological engineering, environmental design, construction and integrated water resources management that develops sustainable architecture, regenerative and self-maintained habitat and agricultural systems modeled from natural ecosystems.[1][2] The term permaculture (as a systematic method) was first coined by Australians Bill Mollisonand David Holmgren in 1978. The word permaculture originally referred to “permanent agriculture” [3] but was expanded to stand also for “permanent culture,” as it was seen that social aspects were integral to a truly sustainable system as inspired by Masanobu Fukuoka‘s natural farming philosophy.

Permaculture is a philosophy of working with, rather than against nature; of protracted and thoughtful observation rather than protracted and thoughtless labor; and of looking at plants and animals in all their functions, rather than treating any area as a single product system.

—Bill Mollison, [4]

Mollison developed permaculture after spending decades in the rainforests and deserts of Australia studying ecosystems. He observed that plants naturally group themselves in mutually beneficial communities. He used this idea to develop a different approach to agriculture and community design, one that seeks to place the right elements together so they sustain and support each other.

Today his ideas have spread and taken root in almost every country on the globe. Permaculture is now being practiced in the rainforests of South America, in the Kalahari desert, in the arctic north of Scandinavia, and in communities all over North America. In New Mexico, for example, farmers have used permaculture to transform hard-packed dirt lots into lush gardens and tree orchards without using any heavy machinery. In Davis, California, one community uses bath and laundry water to flush toilets and irrigate gardens. In Toronto, a team of architects has created a design for an urban infill house that doesn’t tap into city water or sewage infrastructure and that costs only a few hundred dollars a year to operate.

Bill Mollison Permaculture Lecture Series, On-Line
Note: NetWorks Productions Inc. holds the copyrights to this on-line series. We ask that our copyrights be honored. In addition, “Permaculture” is a copyrighted word. Only those who have completed a 72-hour design course are authorized to use the word in commerce.

What is Permaculture?

Who is Bill Mollison?

These videos are documents from two design courses taught by Bill Mollison at the Fossil Rim Wildlife Center in Glen Rose Texas in 1994 and 1995. They are a definitive selection from our original 16 part series. These tapes bear many viewings and will benefit anyone who wants to learn how to help regenerate the earth – from back yard to bio-region. Teachers of permaculture have found these tapes to be a valuable coaching tool – edited to one hour.

The suprachiasmatic nucleus

The suprachiasmatic nucleus or nuclei (SCN) is a tiny region located in the hypothalamus, situated directly above the optic chiasm. It is responsible for controlling circadian rhythms. The neuronal and hormonal activities it generates regulate many different body functions in a 24-hour cycle, using around 20,000 neurons.[1] According to a study, the rat SCN tends to diminish in size with age.[2]

The SCN interacts with many other regions of the brain. It contains several cell types and several different peptides (includingvasopressin and vasoactive intestinal peptide) and neurotransmitters.

Organisms in every kingdom of life—bacteria,[3] plants, fungi, and animals—show genetically-based 24-hour rhythms. Although all of these clocks appear to be based on a similar type of genetic feedback loop, the specific genes involved are thought to have evolved independently in each kingdom. Within the animal kingdom, however, a related set of genes are used by a wide variety of animals: The circadian genes in fruit flies, for example, are closely related to those in mammals.

Many aspects of mammalian behavior and physiology show circadian rhythmicity, including sleep, physical activity, alertness, hormone levels, body temperature, immune function, and digestive activity. All of these diverse rhythms are controlled by a single tiny brain area, the SCN, and are lost if the SCN is destroyed. In the case of sleep, for example, the total amount is maintained in rats with SCN damage, but the length and timing of sleep episodes become erratic. The importance of entraining organisms, including humans, to exogenous cues such as the light/dark cycle, is reflected by several circadian rhythm sleep disorders, where this process does not function normally.

The SCN also controls “slave oscillators” in the peripheral tissues, which exhibit their own ~24-hour rhythms, but are kept in synchrony by the SCN.

The circadian rhythm in the SCN is generated by a gene expression cycle in individual SCN neurons. This cycle has been well conserved through evolution and in essence is similar in cells from many widely different organisms that show circadian rhythms.

In mammals, circadian clock genes behave in a manner similar to that of flies.

CLOCK (circadian locomotor output cycles kaput) was first cloned in mouse and BMAL1 (brain and muscle aryl hydrocarbon receptor nuclear translocator (ARNT)-like 1) is the primary homolog of Drosophila CYC.

Three homologs of PER (PER1, PER2, and PER3) and two CRY homologs (CRY1 and CRY2) have been identified.

TIM has been identified in mammals; however, its function is still not determined. Mutations in TIM result in an inability to respond to zeitgebers, which is essential for resetting the biological clock.[citation needed]

Recent research suggests that, outside the SCN, clock genes may have other important roles as well, including their influence on the effects of drugs of abuse such ascocaine.

 

Epsom salt

Epsom salt is essentially magnesium sulfate, which can be very beneficial to your body. You need magnesium to help ensure you have proper muscle and nerve growth, as well as enzyme function.

Though little research has been done on the effectiveness of magnesium sulfate on helping with the symptoms of diabetes, there may be some link to it helping with some of its side effects.

Continue reading “Epsom salt”

Helicobacter pylori

Helicobacter pylori (/ˌhɛlɪkɵˈbæktər pˈlɔər/), previously named Campylobacter pylori, is a Gram-negative, microaerophilicbacterium found in the stomach, and may be present in other parts of the body, such as the eye.[1][2][3] It was identified in 1982 by Australian scientists Barry Marshall and Robin Warren with further research led by British scientist Stewart Goodwin, who found that it was present in patients with chronic gastritis and gastric ulcers, conditions not previously believed to have a microbial cause. It is also linked to the development of duodenal ulcers and stomach cancer. However, over 80% of individuals infected with the bacterium are asymptomatic and it may play an important role in the natural stomach ecology.[4]

More than 50% of the world’s population harbor H. pylori in their upper gastrointestinal tract. Infection is more prevalent in developing countries, and incidence is decreasing in Western countries. H. pylori’s helical shape (from which the generic name is derived) is thought to have evolved to penetrate the mucoid lining of the stomach.[5][6]

The pancreas

The pancreas /ˈpæŋkriəs/ is a glandular organ in the digestive system and endocrine system of vertebrates. In humans, it is located in the abdominal cavity behind the stomach. It is an endocrine gland producing several important hormones, including insulin,glucagon, somatostatin, and pancreatic polypeptide which circulate in the blood. The pancreas is also a digestive organ, secretingpancreatic juice containing digestive enzymes that assist digestion and absorption of nutrients in the small intestine. These enzymeshelp to further break down the carbohydrates, proteins, and lipids in the chyme.

The duodenum

The duodenum /ˌdəˈdinəm/ is the first section of the small intestine in most higher vertebrates, including mammals, reptiles, andbirds. In fish, the divisions of the small intestine are not as clear, and the terms anterior intestine or proximal intestine may be used instead of duodenum.[2] In mammals the duodenum may be the principal site for iron absorption.[3]

The duodenum precedes the jejunum and ileum and is the shortest part of the small intestine, where most chemical digestion takes place.[4]

In humans, the duodenum is a hollow jointed tube about 25–38 cm (10–15 inches) long connecting the stomach to the jejunum. It begins with the duodenal bulb and ends at the suspensory muscle of duodenum.[5]