by Ven. Shikai Zuiko o-sensei
Zazen-ji, June 7th, 1996
What you’re doing now, what you are practising now, is zazen. It is sitting Zen. Practice while sitting.
Kinhin is walking practice. That’s not practice of walking because we know how to walk or rather, bodymind knows how to walk. We don’t need to learn how to walk, or do we? Hmm…What is it, really?